Latest offers and news
  • Long haul health travel hazards

    Long haul health travel hazards

    35420 Views

    The holiday season is well and truly underway and the prospect of long lazy days in the sun may soon become a reality for many of us.

    Read more
  • How to get Summer fit with Claire McGrath...

    How to get Summer fit with Claire McGrath...

    34545 Views

    With summer just around the corner we thought it would be a good idea to ask fitness expert Claire McGrath for her top five best fitness and lifestyle tips to help get us all ready for a long hot summer! Here’s what she recommends...

    Read more
  • Fit is the new beauty

    Fit is the new beauty

    38423 Views

    Beauty comes from within and that is very much tied to how healthy you feel. If you’re sleeping well, not carrying extra weight and exercising regularly it really does feel like you’re radiating energy and beauty.

    Read more
  • Top Five Tips for Men’s Health

    Top Five Tips for Men’s Health

    8696 Views

    So how on earth do men find the extra time, or energy, to unwind, socialise or commit to a fitness plan? Here are some health and lifestyle tips to help problem solve some common men’s health issues…

    Read more
  • Festival Survival Guide

    Festival Survival Guide

    22569 Views

    Doing the festival circuit can be a great way for school leavers to shake-off any residual exam tensions and celebrate life before heading to university, starting a career or adorning a backpack for a spectacular globe-trotting gap year…

    Read more
  • Altrient's 3 Top Points To Take Away From The Ironman Lanzarote 2019

    Altrient's 3 Top Points To Take Away From The Ironman Lanzarote 2019

    15512 Views

    Firstly, we were incredibly inspired by everyone’s super-human effort in the IRONMAN Lanzarote Race. It was so special to witness so many athletes crossing the finish line with such emotion and pushing themselves to undertake such a difficult challenge.

    Read more
  • Heart Health – cholesterol, statins and vitamin C

    Heart Health – cholesterol, statins and vitamin C

    50774 Views

    Is elevated cholesterol really a problem? In a word, absolutely!

    Read more
  • Potential Pitfalls of a Vegetarian Diet

    Potential Pitfalls of a Vegetarian Diet

    42814 Views

    A well-balanced vegetarian diet could do wonders for your health and vitality, as scientific studies continue to reveal some of the benefits of vegetarian diets for supporting cardiovascular health, reducing some risk factors and supporting normal cholesterol levels and weight management.

    Read more
  • Amazing Training and Fitness Tips with Claire McGrath IFBB Champion

    Amazing Training and Fitness Tips with Claire McGrath IFBB Champion

    12689 Views

    This month we are taking you on a journey into the professional and challenging fitness industry.

    Read more
  • Ironmind - Niall Breslin gives his account of the Ironman Competion

    Ironmind - Niall Breslin gives his account of the Ironman Competion

    13256 Views

    I knew my body, even after years of punishing, professional rugby, football and injury, it could just about stand up to this challenge and commitment, but I also knew that if I was going to get through the intensity of the Ironman training, especially in the hostile environment of an Irish winter, it was my mind that would be the north star that guided me through.

    Read more
  • Bone Support: Why Magnesium & Vitamin D Are As Important As Calcium

    Bone Support: Why Magnesium & Vitamin D Are As Important As Calcium

    50910 Views

    However, it is also true that you can’t just rely on calcium to support the health and maintenance of strong bones!

    Read more
  • Nutrition tips to help you get ahead of family stress

    Nutrition tips to help you get ahead of family stress

    36683 Views

    When faced with stressful situations we all cope and react differently.

    Read more
Showing 145 to 156 of 273 (23 Pages)

added

Checkout