Over-exposing your skin to summer sun could leave you with sun damage, skin pigmentation marks and signs of premature ageing. Nutritional Therapist Jackie Newson explains how getting to know your skin phototype gives you a better understanding of how to protect yourself from sun damage…
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- 1994 Views Posted on: July 8th 2020Read more
Since many of us have been unable to enjoy our usual 8-10 week trim, intensive conditioning, colouring and styling, that means bad hair days have become the ‘norm’ during the lockdown. Nutritional therapist Jackie Newson, explains which nutrients are important for hair health to help convert your tired, lacklustre locks into crowing glory again.
Folic acid versus folate. Which one is the best supplement for family planning and supporting a healthy pregnancy?5191 Views Posted on: July 6th 2020Read more
There’s a lot of speculation as to whether we’re likely to see a post-pandemic baby boom. Want-to-be parents and expectant mothers may be busy researching and reviewing the importance of folic acid in terms of preconception and prenatal health. Nutritional Therapist Jackie Newson reveals why folate supplements win the debate…
- 4198 Views Posted on: June 26th 2020Read more
The quest for eternal youth is still a popular goal for many people but achieving it is not so easy. However, there are one or two rules you could start to live by to give you a greater chance of success.
- 5347 Views Posted on: June 1st 2020Read more
With the ever-present worry of catching the coronavirus Nutritional Therapist Jackie Newson explains that focussing on lung health is more important now than ever.
- 4374 Views Posted on: May 22nd 2020Read more
Dust off your blenders, get your aprons at the ready, Food Scientist and Nutritionist Susie Debice shares her Top 10 Smoothie Ingredient Go-To Guidelines and provides 5 Sensational Smoothie Recipes made with Neutrient Total C, for an enjoyable way to top up on vitamin C.
- 1029 Views Posted on: April 21st 2020Read more
GSCEs and A-levels have been cancelled due to COVID-19 but it’s likely to be exam time as usual for all other school years. Nutritional Therapist, Jackie Newson, shares her nutrition and lifestyle tips for top focus, concentration, mood and cognitive function to help support your child.
- 11592 Views Posted on: April 15th 2020Read more
Millions of people suffer from hay fever every year but amazing new supplements like Neutrient Total C could offer new hope for sneezing sufferers.
- 4109 Views Posted on: March 27th 2020Read more
Problem skin conditions or prematurely ageing skin could impact on your self-esteem. However, opting for prescribed medications or chemical topical treatments often proves to be more of a short-term fix rather than a long-term solution.
- 7882 Views Posted on: March 13th 2020Read more
A receding hairline and baldness may seem inevitable for many men but understanding the root cause behind this condition may identify ways to help both men and women hang on to their hairline. Nutritionist Susie Debice reveals key nutrients for hair health...
- 13267 Views Posted on: February 5th 2020Read more
It’s not unusual to get to the end of January and throw in the towel on your New Year fresh start. Resolutions are great, but let’s face it, the more extreme they are, the more likely you are to break them and feel guilty. Here’s our guide to help you continue with your new resolutions through February and beyond!