The beauty of being in your 40s is that you have the wisdom not to care a jot about what other people think, but you still feel young enough to pull off the latest fashion trends and have enough energy and motivation to realize your dreams. What’s more, career shifts or changing family dynamics could mean you’re in the enviable position of having more time on your hands to focus on your health.

We are thrilled to announce that Neutrient D3 + K2 has won the BRONZE award in the Immunity category at the Wellness from Within Awards 2024! After months of rigorous testing, the judges recognised the outstanding benefits of our product, and we couldn't be prouder. 

When thinking about a beauty regime, curcumin probably isn’t something that immediately springs to mind, but this extraordinary plant compound has a whole host of properties that can help transform your daily skin-care protocol. So, if you’re hoping to regain the golden glow of youth minus the annoying acne and blotchy outbreaks, curcumin may be the skin solution you’ve been looking for.  

Discover how Altrient Ambassador Kevin Lasserre excelled at the Military World Lifesaving Championships, winning multiple medals and setting a new world record. Learn about his training, nutrition regimen, and upcoming competitions.

Life in your 30’s generally means you’re through the mad partying of your 20’s and trying to further your career, or living with a partner and embarking on parenthood. That’s not to say that you’re not still enjoying a busy social life but, it could be less about late night clubbing and more about dinner dates, celebratory events and family planning. Even so, fitting everything in around a busy work schedule can be tricky and invariably leaves no time to focus on self-care. Sound familiar?

In a 12-week study conducted by Princeton Consumer Research, 15 healthy female subjects usedAltrient Vitamin C supplements to assess its impact on hair health. The study employed variousevaluation methods, including Clinical Assessment, the Brush Friction Count Method (BFCM), andSelf-Perception Questionnaires (SPQ) both at the beginning of the study and after 12 weeks ofuse. The aim was to make claims related to the supplement's clinical effectiveness, improvementin hair growth, and enhanced...

May is stress awareness month, which has been held every year since 1992 with the intention of spreading awareness on the causes and impacts of chronic and acute stress. Learning what stress is and how to manage or better still, prevent it is the goal of this important calendar event. We all deal with stress in different ways, what one person finds stressful, another finds challenging or even invigorating. The trick is to find coping mechanisms that allow you to manage stress so that it...

We are delighted to announce that Altrient C took home not one but two awards in the Get the Gloss Wellness Awards 2024! With a gold medal for "Best ingestible for Hair Health & Growth" and a bronze for "Best Skin Supplement".  These awards are judged by the leading doctors, dermatologists, nutritionists, editors and trichologists in the industry. 

Jonathan Orchard, co-founder of Abundance and Health, practitioner of traditional Chinese medicine and acupuncturist, explains how to adapt to the season changes with the help of the right food supplements.

Vitamin C Day is on April 4th every year and has been created to celebrate all the myriad ways in which vitamin C works to support whole body health.  Although immune support is the backbone of vitamin C’s well-deserved reputation, what many people don’t realise is that it has an enormous range of other amazing health benefits which can be utilised all year round not just when winter arrives. Here’s a run-down of all the great things vitamin C could do for you....

Are you blowing away the cobwebs and making the most of the longer days? The seasonal produce in the grocery stores lean towards ‘lighter’ vegetables and fruits with which to make our meals.  It’s a primal instinct that we adapt to, as warmer days set in.  That’s why we should in fact, eat what is  ‘in season’. Our diets don’t require as many carbohydrates in the warmer months to fuel our bodies, as in the winter months and we have a propensity to graze on fresh salads, fruits and berries –...

Sleep is an essential aspect of human life, and its importance cannot be overemphasized. A good night's sleep can do wonders for your health and overall well-being, while poor sleep can lead to a wide range of problems, including fatigue, irritability, and even chronic illnesses. For World Sleep Day we wanted to highlight the importance of sleep and magnesium.