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  • Spotlight on vitamin C and its role in perimenopause

    Spotlight on vitamin C and its role in perimenopause

    1928 Views

    Menopause isn’t a disease, it’s a fact of life, but that’s not to say it’s an easy ride. Thankfully, whether you choose to manage your symptoms via pharmaceuticals or not, there are some very beneficial diet and lifestyle measures you can put in place to power you through this seismic change, and beyond.

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  • Stress – how does it impact on your immune system?

    Stress – how does it impact on your immune system?

    1346 Views

    With the new restrictions in place again, many of us are facing daily lifestyle challenges that are sending stress levels through the roof. Nutritional therapist Jackie Newson explains how stress places an extra burden on your immune function and reveals ways to help support the immune system through these stressful times whilst the risk of infection is high.

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  • Altrient Liposomal Vitamin C Leads The Vitamin C Conversation By Launching #Cforyourself Campaign

    Altrient Liposomal Vitamin C Leads The Vitamin C Conversation By Launching #Cforyourself Campaign

    2581 Views

    Through the #Cforyourself campaign we are going to share insightful information about vitamin C, taking a deeper look at the history, the science, the ingredients, Altrient’s cutting-edge liposomal delivery system, why vitamin C is such an important asset in our defence arsenal and why Altrient C is the world’s most advanced vitamin C formula.

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  • 8 steps to the best restorative retreat-style staycation

    8 steps to the best restorative retreat-style staycation

    5390 Views

    Post-holiday travel quarantine has made some of us feel like a staycation is the safe option for summer 2020, but this isn’t necessarily bad news. Nutritional Therapist, Jackie Newson suggests ways to take advantage of the opportunity to rejuvenate, limber up and pamper your body with a retreat-style home spa staycation.

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  • Does your skin phototype help you avoid sun damage?

    Does your skin phototype help you avoid sun damage?

    9248 Views

    Over-exposing your skin to summer sun could leave you with sun damage, skin pigmentation marks and signs of premature ageing. Nutritional Therapist Jackie Newson explains how getting to know your skin phototype gives you a better understanding of how to protect yourself from sun damage…

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  • How to recover healthy hair from your unsightly stay home hair condition!

    How to recover healthy hair from your unsightly stay home hair condition!

    4365 Views

    Since many of us have been unable to enjoy our usual 8-10 week trim, intensive conditioning, colouring and styling, that means bad hair days have become the ‘norm’ during the lockdown. Nutritional therapist Jackie Newson, explains which nutrients are important for hair health to help convert your tired, lacklustre locks into crowing glory again.

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  • Folic acid versus folate. Which one is the best supplement for family planning and supporting a healthy pregnancy?

    Folic acid versus folate. Which one is the best supplement for family planning and supporting a healthy pregnancy?

    12235 Views

    There’s a lot of speculation as to whether we’re likely to see a post-pandemic baby boom. Want-to-be parents and expectant mothers may be busy researching and reviewing the importance of folic acid in terms of preconception and prenatal health. Nutritional Therapist Jackie Newson reveals why folate supplements win the debate…  

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  • Does Liposomal Encapsulation Technology deliver WOW factor to anti-ageing supplements?

    Does Liposomal Encapsulation Technology deliver WOW factor to anti-ageing supplements?

    9767 Views

    The quest for eternal youth is still a popular goal for many people but achieving it is not so easy. However, there are one or two rules you could start to live by to give you a greater chance of success. 

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  • Smoker’s guide to looking after your lungs and vitamin C

    Smoker’s guide to looking after your lungs and vitamin C

    11138 Views

    With the ever-present worry of catching the coronavirus Nutritional Therapist Jackie Newson explains that focussing on lung health is more important now than ever.

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  • Super Charged Smoothies with Neutrient Total C

    Super Charged Smoothies with Neutrient Total C

    9013 Views

    Dust off your blenders, get your aprons at the ready, Food Scientist and Nutritionist Susie Debice shares her Top 10 Smoothie Ingredient Go-To Guidelines and provides 5 Sensational Smoothie Recipes made with Neutrient Total C, for an enjoyable way to top up on vitamin C. 

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  • Exam time! How to bag good grades despite the challenges of home-schooling

    Exam time! How to bag good grades despite the challenges of home-schooling

    2247 Views

    GSCEs and A-levels have been cancelled due to COVID-19 but it’s likely to be exam time as usual for all other school years. Nutritional Therapist, Jackie Newson, shares her nutrition and lifestyle tips for top focus, concentration, mood and cognitive function to help support your child.

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  • Get prepped for hay fever season with Neutrient Total C

    Get prepped for hay fever season with Neutrient Total C

    17639 Views

    Millions of people suffer from hay fever every year but amazing new supplements like Neutrient Total C could offer new hope for sneezing sufferers. 

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