I knew my body, even after years of punishing, professional rugby, football and injury, it could just about stand up to this challenge and commitment, but I also knew that if I was going to get through the intensity of the Ironman training, especially in the hostile environment of an Irish winter, it was my mind that would be the north star that guided me through.
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- 9365 Views Posted on: January 23rd 2019Read more
Be honest, did you go mad on the mince pies, festive chocolates and sausage rolls?
- 8537 Views Posted on: January 21st 2019Read more
According to Arthritis Research UK, 10 million people suffer from arthritis, a painful condition which can flare-up during the colder months of the year.
- 21235 Views Posted on: December 5th 2018Read more
Is your gut health making you miserable? Time to optimise the health of your digestive system with Altrient Liposomal Vitamin C and Altrient R-Alpha Lipoic Acid (ALA).
- 9950 Views Posted on: December 5th 2018Read more
If you’re diabetic or pre-diabetic, Christmas requires a hefty dose of willpower, which isn’t always readily available!
Could Liposomal Glutathione and liposomal Altrient Vitamin C be the magic bullets for protection against Pneumonia?13705 Views Posted on: November 29th 2018Read more
Many of us think that pneumonia is a disease of the past, a life-threatening infection that relates to the Victorian times. However, this lung disease is having a twentieth century revival and it’s those of us that smoke, have compromised immunity or diabetes or drink excessively that may be at risk, alongside the very young and elderly who are of course more vulnerable. Stress, poor diet and even living in a damp home can also impact on lung health.
- 12633 Views Posted on: October 25th 2018Read more
Why when we are living in such abundant lives in the West, with access to plentiful foods flown in from all over the globe, is our fertility on a downturn? Nutritional Therapist Angela Heap reveals why Altrient vitamin C, Altrient B and Altrient Acetyl L-Carnitine are at the top of her ‘must-have’ nutrients for preconception and beyond…
- 13166 Views Posted on: September 27th 2018Read more
Alzheimer’s disease (AD) – is a form of dementia and is the most common neurodegenerative brain disease in the world. Recent estimates suggest that globally there are 35.6 million people living with dementia, which is expect to rise to a staggering 115.4 million people by 2050.
- 11687 Views Posted on: September 27th 2018Read more
As World Heart Day pumps into action on the 29th of September we highlight liposomal vitamin C as our heart hero and shine light on two health pioneers who through their own life struggles and quest for specialist knowledge have championed the role this incredible vitamin has to play in cardiovascular health.
- 19408 Views Posted on: August 3rd 2018Read more
A bright smile that reveals healthy pink gums and dazzling white teeth wins hands down over beauty products for knocking off the years. And when you’re smiling it lifts the jowls so you get an instant face lift too!