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Magnesium Articles

This podium-worthy mineral is a true star when it comes to sports nutrition. Also a go-to supplement to help keep your emotions on an even keel for those with demanding and stressful lifestyles.

  • Discover why liposomal magnesium is THE best sports supplement…

    Discover why liposomal magnesium is THE best sports supplement…

    16217 Views

    In celebration of us all being able to return to active and sporty lifestyles, we asked Food Scientist and Nutritionist Susie Debice to explain why liposomal magnesium is set to be this summers’ most essential sports supplement.

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  • Bone Support: Why Magnesium & Vitamin D Are As Important As Calcium

    Bone Support: Why Magnesium & Vitamin D Are As Important As Calcium

    36468 Views

    However, it is also true that you can’t just rely on calcium to support the health and maintenance of strong bones!

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  • 5 Reasons to take Magnesium for PMS

    5 Reasons to take Magnesium for PMS

    70716 Views

    It’s estimated that as many as 30% of women can experience moderate to severe PMS, with 5-8% (around 800,000 in the UK) suffering severe PMS.

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  • Food Cravings – Could you be in need of magnesium?

    Food Cravings – Could you be in need of magnesium?

    46513 Views

    Have you ever wondered why you experience excessive hunger pangs even when you have just eaten a meal or wondered what your food cravings really mean?

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  • Magnesium an all-round health hero

    Magnesium an all-round health hero

    27532 Views

    Where would we be without magnesium?

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  • Starring roles of vitamins D3 and K2 for bone support and a healthy immune system

    Starring roles of vitamins D3 and K2 for bone support and a healthy immune system

    18166 Views

    Most of us take for granted robust health, strong bones and mobility. However, unfortunately with increasing age and possibly not enough care and attention to our lifestyle habits and dietary patterns these youthful attributes are likely to become an issue. A healthy immune system and good strong bone structure are important factors in the quest for good quality of life well into old age.

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  • New for 2022: Introducing Subscribe & Save!

    New for 2022: Introducing Subscribe & Save!

    4062 Views

    This year, we wanted to make it easier than ever to shop for Altrient, Neutrient and our high-performance supplements. So we’ve decided to kick off the new year with an exciting subscription feature that takes the hassle out of re-ordering! We’re so excited to be launching our new Subscribe & Save model, which will allow you to save an additional 5% on your purchases!

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  • What makes sleep vital?

    What makes sleep vital?

    2611 Views

    Sleep is an essential aspect of human life, and its importance cannot be overemphasized. A good night's sleep can do wonders for your health and overall well-being, while poor sleep can lead to a wide range of problems, including fatigue, irritability, and even chronic illnesses. For World Sleep Day we wanted to highlight the importance of sleep and magnesium. 

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  • Understanding Sports Nutrition with Christine Bailey

    Understanding Sports Nutrition with Christine Bailey

    1684 Views

    In this insightful webinar, Christine Bailey MSc MBANT MIFM PGCE, an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 20 years of experience walked us through the importance of nutrition for performance and health.  As nutrition science evolves every day, we learn that there is no “one rule fits all”, while one athlete might need extra protein, another might only need the average amount. According to Christine, personalised...

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  • The best supplements to take on holiday

    The best supplements to take on holiday

    2099 Views

    When planning a vacation, most people focus on packing clothes, toiletries, and other essentials, but they often overlook the importance of maintaining their health during their trip. Traveling can disrupt your usual routines and expose us to new environments and challenges that can impact your wellbeing. To support your overall health and wellbeing while on vacation, it's worth considering incorporating some essential supplements into your travel routine. In this article, we will explore a...

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  • Take control of your hormonal health with the best menopause supplements

    Take control of your hormonal health with the best menopause supplements

    1460 Views

    For World Menopause Day, we have teamed up with LIVVE UK, the menopause specialists and we've got just what you need to support your changing body during menopause and beyond!

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  • The Three Step Re-Set for Christmas Over-Indulgence

    The Three Step Re-Set for Christmas Over-Indulgence

    994 Views

    Do you throw caution to the wind during the Christmas break, eating and drinking everything that’s on offer with wild abandon? If you do, well you won’t be alone, most people spend between 20% to 40% more at Christmas on extra food and alcohol 2 and there’s very little left by the time January rolls round! But what about the post-Christmas fall out?

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