In celebration of us all being able to return to active and sporty lifestyles, we asked Food Scientist and Nutritionist Susie Debice to explain why liposomal magnesium is set to be this summers’ most essential sports supplement.
This podium-worthy mineral is a true star when it comes to sports nutrition. Also a go-to supplement to help keep your emotions on an even keel for those with demanding and stressful lifestyles.
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However, it is also true that you can’t just rely on calcium to support the health and maintenance of strong bones!
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Have you ever wondered why you experience excessive hunger pangs even when you have just eaten a meal or wondered what your food cravings really mean?
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Most of us take for granted robust health, strong bones and mobility. However, unfortunately with increasing age and possibly not enough care and attention to our lifestyle habits and dietary patterns these youthful attributes are likely to become an issue. A healthy immune system and good strong bone structure are important factors in the quest for good quality of life well into old age.