Collagen is one of the most abundant proteins found in the body and accounts for up to 30% of your body’s total protein content. Looking after your collagen is an important part of your daily wellbeing since collagen levels naturally start to decline from the age of 30 onwards. Hydrolysed collagen peptides and vitamin C help to replenish collagen reserves.
As one of the most abundant proteins found in the body, looking after your collagen is an important part of your daily wellbeing
- 1055 Views Posted on: April 9th 2021Read more
Adding Advanced Collagen into your lifestyle is super simple! This incredible protein powder is so versatile because it’s colourless, odourless, tasteless and readily dissolves in any hot or cold drink. We've detailed 15 delicious recipes that utilise advanced collagen in lattes, smoothies, soups, healthy snacks and more!
- 12965 Views Posted on: December 23rd 2015Read more
There’s nothing quite like a great summer tan for turning back time. Eyes look bright, teeth look white and skin is positively glowing. But how do you maintain that wonderful youthful glow even after the last days of summer are fading and winter is drawing in? Icy winds, central heating and stodgy comfort food are the perfect combination for dry dull skin, but don’t despair.
- 7750 Views Posted on: August 13th 2020Read more
Over-exposing your skin to summer sun could leave you with sun damage, skin pigmentation marks and signs of premature ageing. Nutritional Therapist Jackie Newson explains how getting to know your skin phototype gives you a better understanding of how to protect yourself from sun damage…
- 15143 Views Posted on: July 21st 2016Read more
Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these pesky lumps and bumps. Many social myths surround the causes of cellulite, whether you’re being told that it only happens to overweight women or that it is purely caused by the food we eat. Cellulite can happen to anyone, regardless of shape or size, but do not despair! There are natural ways you can help your body...
- 1201 Views Posted on: July 9th 2021Read more
If you are new to ketosis, then watch out for these five easy mistakes as you get settled into a ketogenic lifestyle. This ratio of fats, carbs and proteins helps promote ketosis and keep you in the fat burning zone. Here are five common mistakes that could prevent you from initially making any progress.
- 710 Views Posted on: August 26th 2021Read more
For centuries, humans have been trying to roll back the clock and stop ageing in its tracks. As such, age management serums, skincare and other age management treatments are becoming more and more popular, whether they're preventing fine lines and wrinkles or grey hairs and aching joints. Though we can't escape growing older, there are a few ways to slow down the process and retain that youthful glow – and you don't need the fountain of youth to achieve it, either.