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Collagen Articles

As one of the most abundant proteins found in the body, looking after your collagen is an important part of your daily wellbeing 

  • Everything You Need To Know About Hydrolysed Collagen Peptides

    Everything You Need To Know About Hydrolysed Collagen Peptides

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    Collagen is one of the most abundant proteins found in the body and accounts for up to 30% of your body’s total protein content. Looking after your collagen is an important part of your daily wellbeing since collagen levels naturally start to decline from the age of 30 onwards. Hydrolysed collagen peptides and vitamin C help to replenish collagen reserves.

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  • Get Up And Glow! 15 Delicious Advanced Collagen Recipes

    Get Up And Glow! 15 Delicious Advanced Collagen Recipes

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    Adding Advanced Collagen into your lifestyle is super simple! This incredible protein powder is so versatile because it’s colourless, odourless, tasteless and readily dissolves in any hot or cold drink. We've detailed 15 delicious recipes that utilise advanced collagen in lattes, smoothies, soups, healthy snacks and more!

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  • 10 Top Tips for great skin all year round

    10 Top Tips for great skin all year round

    14815 Views

    There’s nothing quite like a great summer tan for turning back time. Eyes look bright, teeth look white and skin is positively glowing. But how do you maintain that wonderful youthful glow even after the last days of summer are fading and winter is drawing in? Icy winds, central heating and stodgy comfort food are the perfect combination for dry dull skin, but don’t despair. 

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  • Does your skin phototype help you avoid sun damage?

    Does your skin phototype help you avoid sun damage?

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    Over-exposing your skin to summer sun could leave you with sun damage, skin pigmentation marks and signs of premature ageing. Nutritional Therapist Jackie Newson explains how getting to know your skin phototype gives you a better understanding of how to protect yourself from sun damage…

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  • Kick Cellulite to the Kerb Naturally

    Kick Cellulite to the Kerb Naturally

    17339 Views

    Cellulite plagues a staggering 85% of women in the UK, leaving many feeling self-conscious about exposing their bodies and often feeling lost as to how to rid themselves of these pesky lumps and bumps. Many social myths surround the causes of cellulite, whether you’re being told that it only happens to overweight women or that it is purely caused by the food we eat. Cellulite can happen to anyone, regardless of shape or size, but do not despair! There are natural ways you can help your body...

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  • 5 biggest mistakes to make on a keto diet

    5 biggest mistakes to make on a keto diet

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    If you are new to ketosis, then watch out for these five easy mistakes as you get settled into a ketogenic lifestyle. This ratio of fats, carbs and proteins helps promote ketosis and keep you in the fat burning zone. Here are five common mistakes that could prevent you from initially making any progress.

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  • 5 Best Age Management Tips by Karen Cummings-Palmer

    5 Best Age Management Tips by Karen Cummings-Palmer

    1741 Views

    For centuries, humans have been trying to roll back the clock and stop ageing in its tracks. As such, age management serums, skincare and other age management treatments are becoming more and more popular, whether they're preventing fine lines and wrinkles or grey hairs and aching joints. Though we can't escape growing older, there are a few ways to slow down the process and retain that youthful glow – and you don't need the fountain of youth to achieve it, either. 

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  • How to hold on to your collagen during the Menopause

    How to hold on to your collagen during the Menopause

    3074 Views

    Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life. One aspect of menopause health that you may feel increasingly challenged by is just how quickly your skin starts to age. Nutritional Therapist Jackie Newson provides an insightful guide on how to preserve collagen so you can glow your way through the menopause.

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