If you’re new to ketogenics then it’s simply a wellness strategy that involves cutting back on dietary sugar and carbs and swapping in fats to cleverly switch the body into fat-burning mode. MCT provides your body with the types of fat that make the switch to fat-burning more efficient and effective. Check out our butterfat bulletproof coffee, smoothies and snacks to help you power through your morning or get the best out of your workout.
Find out how liposomal high-performance supplements can improve your health. From vitamin C, the undisputed king of vitamins to Acetyl L-Carnitine the fat burning energy booster.
- 1982 Views Posted on: April 9th 2021Read more
Collagen is one of the most abundant proteins found in the body and accounts for up to 30% of your body’s total protein content. Looking after your collagen is an important part of your daily wellbeing since collagen levels naturally start to decline from the age of 30 onwards. Hydrolysed collagen peptides and vitamin C help to replenish collagen reserves.
- 1118 Views Posted on: April 9th 2021Read more
Adding Advanced Collagen into your lifestyle is super simple! This incredible protein powder is so versatile because it’s colourless, odourless, tasteless and readily dissolves in any hot or cold drink. We've detailed 15 delicious recipes that utilise advanced collagen in lattes, smoothies, soups, healthy snacks and more!
- 1156 Views Posted on: June 29th 2021Read more
In celebration of us all being able to return to active and sporty lifestyles, we asked Food Scientist and Nutritionist Susie Debice to explain why liposomal magnesium is set to be this summers’ most essential sports supplement.
- 952 Views Posted on: June 16th 2021Read more
It's all about fitness at Abundance & Health at the moment, so we caught up with Altrient Ambassador, Robson Lindberg to get to know him a little better and to hear some of his fitness wisdom. You can follow Robson and his adventures on Instagram.
- 1324 Views Posted on: July 9th 2021Read more
If you are new to ketosis, then watch out for these five easy mistakes as you get settled into a ketogenic lifestyle. This ratio of fats, carbs and proteins helps promote ketosis and keep you in the fat burning zone. Here are five common mistakes that could prevent you from initially making any progress.
- 860 Views Posted on: August 26th 2021Read more
For centuries, humans have been trying to roll back the clock and stop ageing in its tracks. As such, age management serums, skincare and other age management treatments are becoming more and more popular, whether they're preventing fine lines and wrinkles or grey hairs and aching joints. Though we can't escape growing older, there are a few ways to slow down the process and retain that youthful glow – and you don't need the fountain of youth to achieve it, either.
- 200 Views Posted on: September 17th 2021Read more
Get ready to be amazed! Guess what happened when we gave 17 #CForYourself participants a plentiful supply of Butterfat Keto, Advanced Collagen and Altrient C and asked them to follow a LFHC keto style diet for 10 weeks? Effortless success!