Health Articles

April 4th is Vitamin C Day and to celebrate we are offering 20% off Altrient liposomal vitamin C and Neutrient Total C for the next two days until midnight on 5th April.

If you are experiencing post-covid symptoms and your long-term health is still unstable following a nasty viral infection, you might be wondering when you’ll ever feel like your true self again. Fortunately, new research from scientists in Italy, shines light on the pivotal role that vitamin C has on post-viral recovery protocols.

B vitamins aren’t just about revving up your energy levels, although let’s not play down that amazing benefit. They do also perform a myriad of other essential functions in the body. As you age though, you may need to consider topping up with vitamin B supplements, as we humans become less efficient at absorbing nutrients with age.

Now that summer is just around the corner, we thought we'd share some tips on how to transition your skin, body and lifestyle to the new season. Much like we tend to switch our wardrobes depending on the weather, you should re-evaluate your routine every few months – and there's nothing like a new season to do just that. Here's how to look after yourself during this time of year.  

Altrient is on a mission to remove the confusion when trying to choose the right supplements. They are giving you access to expert insight to help guide you towards making the best decisions for your health and wellness – everyone deserves to #KnowBetter.

While most people are aware of the importance of taking care of their skin through topical rituals and products, many ignore the nutritional changes that will reflect strongly on the skin. Healthy diet and supplementation of vitamin C and collagen, among others, are true nutritional heroes when it comes to taking care of our health and skin from within.

Robson Lindberg, IRONMAN presenter, triathlete (an IRONMAN himself) and inspirational speaker shares his incredible story about defying the odds after a brain injury, with Susie Perry, Dip ION Food Scientist and Nutritional Therapist as part of the Vitamin C Convention 2022 series.

Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of the best nutrition and lifestyle tips to help you make this transition as smooth as possible.

Neutrient puts Butterfat Keto and Advanced Collagen to the test! As 2023 begins, you might want to fulfill a few new year's resolutions, including reaching a healthy weight or trying out a new diet that will, fingers crossed, help you reset your body. It is hard to choose a strategy that truly works, however, there is one that stands out from the crowd for losing and maintaining a healthy weight: intermittent fasting. Adding in an alternating keto and mediterranean diet, and some exceptional...

It's important to show ourselves some love, and what better way to do so than by taking care of your skin? After all, our skin is our largest organ and deserves the best care possible. We revisited our conversation with Nadira V Persaud from the Vitamin C Convention 2022 where she discussed her insights and skincare tips with Susie Perry (Dip ION Food Scientist and Nutritionist). Nadira and Susie had the pleasure of discussing valuable experiences around skincare and beauty, like knowing that...

Nutrition and hydration are essential for a healthy body and mind. Without proper hydration, our bodies cannot function correctly, and without a balanced diet, we can become nutrient deficient, leading to a host of health problems. It is crucial to prioritize our health by ensuring that we consume an adequate amount of water and nutrient-rich foods daily.

Sleep is an essential aspect of human life, and its importance cannot be overemphasized. A good night's sleep can do wonders for your health and overall well-being, while poor sleep can lead to a wide range of problems, including fatigue, irritability, and even chronic illnesses. For World Sleep Day we wanted to highlight the importance of sleep and magnesium.