Video about Glutathione and Parkinson's

Watch this youtube video and you will get an idea of the incredible effects of GSH on the symptoms of Parkinson's. What effect would the combination of Vitamin C and GSH have? This is an area with huge potential and as yet mostly unexplored by the mainstream medical profession. In your good health!

http://www.youtube.com/watch?v=QHYey8vELTgandfeature=player_embedded#at=148

Menopause and the need for Vitamin D

The hormonal changes brought about by the transition to menopause culminate in a whole host of symptoms, some baffling, some uncomfortable and some extremely distressing. A woman’s ability to navigate the ups and downs of the menopause depends on many factors, but what’s clear is that women who focus on healthy diet and lifestyle choices during their 40’s are more likely to experience a milder, shorter and more manageable menopause. Others may experience a much longer and more troublesome menopause that interferes with daily life.

Hormone therapy can be invaluable, but what else can be done? Positive dietary choices and lifestyle changes, such as regular exercise, stress management and adequate sleep can make a significant difference to the quality of life at menopause. There are numerous supplements that can also be hugely beneficial and one of these is vitamin D.