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Is your gut unsettled over Easter?

Updated on Apr 18, 2019

Is your gut unsettled over Easter?

If you are one of the many people around the world that suffer from digestive troubles, you probably have a lot of unanswered questions about how you can manage gut problems and discomfort.

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Updated on Mar 14, 2019

Phospholipids: The smart...

Phospholipids, together with other nutrients such as B vitamins are crucial to your brain function.

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Updated on Mar 6, 2019

5 Reasons to take Magnesium...

It’s estimated that as many as 30% of women can experience moderate to severe PMS, with 5-8% (around 800,000 in...

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Updated on Feb 27, 2019

Food Cravings – Could you...

Have you ever wondered why you experience excessive hunger pangs even when you have just eaten a meal or...

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Updated on Feb 15, 2019

Top Five Benefits of B...

The B vitamins are vital for so many functions in the body it would be hard to maintain optimum health without...

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Updated on Feb 11, 2019

Could a simple localised...

For the past century, scientific articles have continued to pour in showing that there are very many risk...

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Updated on Feb 8, 2019

Magnesium an all-round...

Where would we be without magnesium?

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Updated on Jan 23, 2019

Was your Christmas a Heart...

Be honest, did you go mad on the mince pies, festive chocolates and sausage rolls?

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Updated on Dec 5, 2018

A Happier Diabetic...

If you’re diabetic or pre-diabetic, Christmas requires a hefty dose of willpower, which isn’t always readily...

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