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Vitamin K Articles

Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal. There's also some evidence vitamin K may help keep bones healthy.

  • Everything you need to know about vitamins D3 and K2

    Everything you need to know about vitamins D3 and K2

    6116 Views

    With the new product launch of Neutrient D3+K2 now available on the Abundance & Health shop, Nutritional Therapist Jackie Newson explains the unique health benefits of vitamin D3 and K2 which act as a powerful team for those who want to invest in strong bones, healthy muscles, immune support and optimal cardiovascular health.

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  • Introducing Neutrient D3+K2

    Introducing Neutrient D3+K2

    6049 Views

    We’ve just added a new winter wellness product to the Abundance and Health product range called Neutrient D3+K2. This unique vegan oral spray contains highly absorbable forms of the essential vitamins D3 and K2. Nutritional Therapist, Jackie Newson reveals lifestyle factors that lower vitamin D, explains the impact of a vitamin D or vitamin K deficiency, suggests an easy home test kit and reveals the best forms for effective supplements.

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  • The 3 Pillars Technique to Unwind from Stress and Anxiety.

    The 3 Pillars Technique to Unwind from Stress and Anxiety.

    4819 Views

    It’s very natural to feel unusually stressed, anxious, frustrated or even a little low from the many challenges of these uncertain times. Nutritional Therapist Jackie Newson explains how The 3 Pillars Technique of diet, sleep and exercise are key to your physical and mental health and wellbeing. 

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  • Why magnesium and vitamin D are as important as calcium for nutritional support of bones…

    Why magnesium and vitamin D are as important as calcium for nutritional support of bones…

    19596 Views

    However, it is also true that you can’t just rely on calcium to support the health and maintenance of strong bones!

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  • Starring roles of vitamins D3 and K2 for bone support and a healthy immune system

    Starring roles of vitamins D3 and K2 for bone support and a healthy immune system

    14509 Views

    Most of us take for granted robust health, strong bones and mobility. However, unfortunately with increasing age and possibly not enough care and attention to our lifestyle habits and dietary patterns these youthful attributes are likely to become an issue. A healthy immune system and good strong bone structure are important factors in the quest for good quality of life well into old age.

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  • 5 questions about nutrients you have always wanted to ask…

    5 questions about nutrients you have always wanted to ask…

    20312 Views

    We know that many of you are looking for authoritative answers to their questions about nutrients. Here are answers to some of the most important questions people are asking.

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