Vitamin D Articles

Children can be notoriously picky eaters, often leaving gaps in their diets that are essential for healthy growth and development. Ensuring they get enough key nutrients, like vitamin D, can feel like a constant struggle. That's where Neutrient D3&K2 comes in, it helps take the stress out of mealtimes by providing the reassurance that your child is getting the support they need for strong bones and overall well-being. Getting the dosage right is a natural concern, so we’re here to help....

With flu cases rising across the UK and Europe and hospitals experiencing increasing strain, staying healthy is more important than ever. Flu season—already challenging—is exacerbated by colder temperatures, less sunlight, and the pressures of modern life that weaken immune defenses. At this time of year the likelihood of catching the flu increases significantly and surprisingly this is not because there are more bugs around but because we spend more time inside so viruses are much more...

Vitamin D is often dubbed the “sunshine vitamin,” but this commonly used term only tells half the story. While it’s true that our bodies can make vitamin D when exposed to sunlight, many people are surprised to learn that this nutrient isn’t technically a vitamin at all — it’s a prohormone, with a chemical structure that is almost identical to cholesterol. What’s more, it plays a far more complex and influential role in the body than most other vitamins.